Heart Rate Variability: for real doctors. What is Heart Rate Variability (HRV) and why is it a window into human regulatory systems? Organizing non-cardiac regulatory systems

Yabluchansky N.I., Martynenko A.V. Heart rate variability: for real doctors. Translation from the Russian version of the book, published at

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Let’s spend money instead of omega-3 on a healthy lifestyle

Do not always believe the guidelines. Omega-3 polyunsaturated fatty acids from oily fish (long-chain omega-3 (LCn3), including eicosapentaenoic acid (EPA)

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