Heart rate variability: for real doctors. Translation from the Russian version of the book, published at Kharkiv, 2010, 131 p.
The basics and practice of the clinical use of the technology of heart rate variability are outlined for doctors of all specialties and students of medical faculties of universities.
The threat of catastrophic health disorders, the search for effective methods of its prevention
A sure sign of the danger of devastating health disorders is a sharp and significant, to a critical level, a fall or an excessive increase in the power of the cardiac spectrum, a severe imbalance in its regulatory links, and disturbances in transients. In the search for effective methods of preventing this danger, as well as in its very prevention, first of all, it is necessary to test regime activities. Examine the patient’s lifestyle and influence it. Experience the possible positive effects of mental and physical effects. The simplest is music, modulated breathing, regular exercise, and diet. Then – medicines according to the state of health of the patient, but with essential consideration of the features of regulatory disorders.
All this is necessary to strengthen or weaken this or that link of regulation, to increase the power of the cardiac spectrum. Some improvement is already a success, the threat has moved further. Now – just patience, the result will not take long!