Low carbohydrate diets are unsafe and should not be recommended

People who consume low carbohydrate diets are at greater risk of death from any cause, and deaths due to cardiovascular disease, cerebrovascular disease, and cancer.

From: http://www.tasteaholics.com

These diets might be useful in the short term to lose weight, lower blood pressure, and improve blood glucose control, but never in the long-term perspective. Caution, low carbohydrate diets are unsafe and should not be recommended.


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